The Alignment Kickboard uses a hydrodynamic design to improve body position. The stabilizing hand strap allowscomplete control of the board without gripping, creating a perfect alignment from the fingertips to the toes. When used properly, the Alignment Kickboard sits just below the waterline so swimmers can lengthen their body without kicking at an incline. Shorter in design, the Alignment Kickboard puts less pressure on shoulders as compared to standard kickboards. A great training tool, the board can be used to do one arm and side kicking drills in addition to normal kicking. When paired with a snorkel, the Alignment Kickboard encourages proper head alignment and improves overall technique.